TR3S

TR3S. 3 keys
to reveal your light

A simple, vivid reading grid to understand how you work, without boxing you in. The lightest entry point into the Wellness Paladins profiling world.

Pala presenting the three TR3S keys

It sounds like the French word for "very", but with a 3 in the middle. A nod to the three fundamental keys we explore together, and to the idea of getting to the point quickly to go far in self-understanding.

Personality doesn't create talent. It's the prism that gives it its colour, its direction, its unique way of expressing itself.

With just three concrete keys, we decode what drives you, so you can fully reveal your light.

The reading grid

Three keys, one profile

Deliberately simple on the surface. What unfolds in depth happens during the session.

⚙️

The Centre

Where your energy starts, your very first reflex when facing a situation.
Explore the three Centres →

🎯

The Instinct

Where your priority goes under pressure, what matters most to you day to day.
Explore the three Instincts →

💎

The Gemme

Which attitude colours your relationship to others, your way of connecting.
Explore the four Gems →

Key 01

The Centre: where your energy starts

Three ways of reacting first to a situation. None is better than another: each has its strengths and its blind spot.

The Squire

Body

The Squire

You go through action first.

Faced with a situation, you sense what needs to be done, and you do it.

  • You decide fast, often by gut feeling
  • You need to move, to do, to have something concrete
  • You say things frankly, without detours

Watch point : Acting before listening, letting tension build up in the body.

The Warden

Head

The Warden

You go through analysis first.

Faced with a situation, you look to understand and anticipate before moving.

  • You prepare several scenarios
  • You need information before committing
  • You step back, even withdraw for a while

Watch point : Going round in circles in your head, putting off the moment to act.

The Minstrel

Heart

The Minstrel

You go through relationship first.

Faced with a situation, you pick up the mood and what others feel.

  • You instantly sense a group's state of mind
  • You look to create or preserve the bond
  • You express yourself through emotion and imagery

Watch point : Following what others expect, to the point of forgetting yourself.

These three Centres come from the Enneagram. Each groups three types: Body (8, 9, 1), Head (5, 6, 7) and Heart (2, 3, 4).

Key 02

The Instinct: what matters most to you

We all use the three instincts, but one comes first. It steers your priorities when things get tense.

The Shield

Survival

The Shield

You keep your foundations solid.

You first look after your own security: enough to eat, enough to pay, being covered, having a roof, staying in good health.

  • You track your budget and keep a safety margin
  • You like routines and a framework that lasts
  • Before jumping in, you check that the safety net is in place

Watch point : Over-securing and letting an opportunity pass, finding it hard to let go.

The Oath

One-to-one

The Oath

You bet on intensity between two.

Your energy goes to one person at a time: you look for deep connection, complicity, the exchange that matters.

  • You prefer one real conversation to ten surface exchanges
  • You very quickly sense someone's energy
  • When you commit, you commit fully

Watch point : Betting everything on one relationship and neglecting the rest, living all or nothing.

The Banner

Social

The Banner

You find your place in the group.

Your priority goes to the collective: belonging, contributing, counting within a whole.

  • You read a group's dynamics and know who connects whom
  • You like to bring people together and introduce them to each other
  • You care about your place and your reputation

Watch point : Letting others' gaze dictate, spreading yourself across too many circles.

These three instincts also come from the Enneagram: self-preservation (here, Survival), one-to-one and social.

Key 03

The Gem: how you connect with others

Four stones, four ways of reaching out to others. The Gem is linked to MBTI preferences: introversion or extraversion, judging or perceiving.

Émeraude

Émeraude

IJ · the Architects

Structured, reliable, in depth

You connect with calm and consistency. You prefer few bonds, but strong ones, and you keep your word.

Its light: a steady ember that does not flicker.

Saphir

Saphir

IP · the Observers

Curious, adaptable, full of nuance

You observe before stepping forward. You stay open and flexible, and you speak little, but to the point.

Its light: shifting reflections, like moonlight on water.

Rubis

Rubis

EJ · the Organisers

Decisive, leader, vision-driven

You speak up, organise, decide. You connect by giving direction.

Its light: a sharp beam that shows the way.

Ambre

Ambre

EP · the Energisers

Enthusiastic, spontaneous, full of energy

You start things, connect people, improvise. You connect through momentum and the pleasure of the moment.

Its light: a warm glow that spreads around you.

An online test may already give you your four MBTI letters. In interview, we check that they really fit you, because your environment can mask your natural preferences. Get a result decoded.

The combinations

Three keys, 36 profiles

Centre and Instinct draw nine figures. The Gem gives them their colour and their light: 9 figures × 4 Gems = 36 profiles.

Survival
One-to-one
Social
Body
The Squire of the ShieldHe secures his foundations before moving on, and his action is all the stronger for it.
The Squire of the OathHe acts at the height of one single person, and the road lights up.
The Squire of the BannerHe takes action, and the group sets off behind him.
Head
The Warden of the ShieldHe sees the storm coming and prepares shelter before the first drop.
The Warden of the OathHe lights up one person's question until the answer appears.
The Warden of the BannerHe draws tomorrow's road and makes it readable for all.
Heart
The Minstrel of the ShieldHe makes sure of a solid footing, and from there his voice can rise.
The Minstrel of the OathHe puts his whole presence into a conversation, and the other feels seen.
The Minstrel of the BannerHis voice gathers people, and the room becomes a single choir.

Example, with a fictional profile: a Warden of the Oath with the Rubis Gem is someone who analyses first (Head), bets on the exchange between two (One-to-one) and connects by giving direction, with the sharpness of a beam (Rubis).

How it works

One interview, an optional follow-up

1

1.5-hour interview

We first explore the three keys that make you up, Centre, Instinct, Gemme. Then some time is set aside to clarify the goal that brought you here, professional, personal, athletic. It may well evolve as the conversation unfolds. Your TR3S Card (digital format) is emailed to you within 48 hours after the session.

2

Follow-up session, optional

To go further, we revisit your refined goal, in light of your profile, your natural talents, your blind spots, and concrete next steps. €100, to add if you wish.

TR3S is the method behind the player cards of the LINEAL 1v1 basketball league.

A preview

Your TR3S Card

An example, with a fictional profile, to give you an idea of what you'll take home, in digital format.

Exemple de TR3S Card

For illustration purposes only, fictional profile

Your Gemme, your Centre, your Instinct, set against the goal you came to explore. Not a box you're placed in, but a reading that illuminates what drives you and how to use it.

The card stays with you after the session, a concrete reminder of what was brought to light together.

To choose

TR3S, a single model, or the full profile

TR3S borrows its keys from both major models: the Centre and the Instinct from the Enneagram, the Gem from MBTI. It gives a short, concrete reading of them.

TR3SA single modelFull profile
What it exploresThree keys: Centre, Instinct, GemOne model in depth: motivations (Enneagram) or preferences (MBTI)Both models cross-read, plus your TR3S
FormatOne 1.5-hour interview, follow-up optionalAn in-depth interview, then a follow-up sessionIn-depth interviews, cross-reading and follow-up
You leave withYour TR3S CardYour type and its readingYour type, the cross-reading and your TR3S Card
Ideal ifYou are new to profilingYou have a specific questionYou want a lasting compass
Price (incl. VAT)€150From €200€350

TR3S does not determine your exact type (one of the 9 Enneagram types, one of the 16 MBTI types), nor your cognitive functions. It is a first insight, deliberately short. To go further: a single model or the full profile.

Frequently asked questions

Before you book

Do I need to have taken a test first?

No. The interview stands on its own. If you already have a result (MBTI, Enneagram), bring it: it will serve as a starting point.

Is it a test or an interview?

A 1.5-hour interview, led remotely by an HPEI-certified profiler. There is no questionnaire to tick: we explore together your reflexes, your priorities and the way you connect with others.

Can my profile change?

Your Centre and your Instinct describe deep, rather stable tendencies. How you behave, however, evolves with environment and experience, and can mask your natural preferences. That is precisely what the interview helps untangle.

What happens after the session?

Your TR3S Card is emailed to you within 48 hours. You can add a €100 follow-up session to work on your goal in light of your profile.

How is it different from MBTI or the Enneagram?

TR3S borrows its keys from both: the Centre and the Instinct from the Enneagram, the Gem from MBTI. It gives a short reading of them, without determining your exact type. The two full models go further.

Can it be done for a team or a company?

Yes. TR3S can also be offered to a leader, a team member or a whole team as a short, clear reading. For many situations, it may well be enough and a good fit. To go further at group level, the Alter Self workshop or team profiling take over. See the offers for organisations or contact us to discuss it.

Book

One session, one simple price

150 €

Incl. VAT

1.5-hour interview included. TR3S Card (digital format) emailed within 48h.
Follow-up session optional: €100.

Some partner communities get preferential access to TR3S. You might be one of them. The code applies in the booking form below.

Book your TR3S session

Remote session only. We will get back to you within 48h to confirm your slot.

Response within 48h · Single payment