A simple, vivid reading grid to understand how you work, without boxing you in. The lightest entry point into the Wellness Paladins profiling world.

It sounds like the French word for "very", but with a 3 in the middle. A nod to the three fundamental keys we explore together, and to the idea of getting to the point quickly to go far in self-understanding.
With just three concrete keys, we decode what drives you, so you can fully reveal your light.
The reading grid
Deliberately simple on the surface. What unfolds in depth happens during the session.
The Centre
Where your energy starts, your very first reflex when facing a situation.
Explore the three Centres →
The Instinct
Where your priority goes under pressure, what matters most to you day to day.
Explore the three Instincts →
The Gemme
Which attitude colours your relationship to others, your way of connecting.
Explore the four Gems →
Key 01
Three ways of reacting first to a situation. None is better than another: each has its strengths and its blind spot.

Body
The Squire
You go through action first.
Faced with a situation, you sense what needs to be done, and you do it.
Watch point : Acting before listening, letting tension build up in the body.

Head
The Warden
You go through analysis first.
Faced with a situation, you look to understand and anticipate before moving.
Watch point : Going round in circles in your head, putting off the moment to act.

Heart
The Minstrel
You go through relationship first.
Faced with a situation, you pick up the mood and what others feel.
Watch point : Following what others expect, to the point of forgetting yourself.
These three Centres come from the Enneagram. Each groups three types: Body (8, 9, 1), Head (5, 6, 7) and Heart (2, 3, 4).
Key 02
We all use the three instincts, but one comes first. It steers your priorities when things get tense.

Survival
The Shield
You keep your foundations solid.
You first look after your own security: enough to eat, enough to pay, being covered, having a roof, staying in good health.
Watch point : Over-securing and letting an opportunity pass, finding it hard to let go.

One-to-one
The Oath
You bet on intensity between two.
Your energy goes to one person at a time: you look for deep connection, complicity, the exchange that matters.
Watch point : Betting everything on one relationship and neglecting the rest, living all or nothing.

Social
The Banner
You find your place in the group.
Your priority goes to the collective: belonging, contributing, counting within a whole.
Watch point : Letting others' gaze dictate, spreading yourself across too many circles.
These three instincts also come from the Enneagram: self-preservation (here, Survival), one-to-one and social.
Key 03
Four stones, four ways of reaching out to others. The Gem is linked to MBTI preferences: introversion or extraversion, judging or perceiving.

Émeraude
IJ · the Architects
Structured, reliable, in depth
You connect with calm and consistency. You prefer few bonds, but strong ones, and you keep your word.
Its light: a steady ember that does not flicker.

Saphir
IP · the Observers
Curious, adaptable, full of nuance
You observe before stepping forward. You stay open and flexible, and you speak little, but to the point.
Its light: shifting reflections, like moonlight on water.

Rubis
EJ · the Organisers
Decisive, leader, vision-driven
You speak up, organise, decide. You connect by giving direction.
Its light: a sharp beam that shows the way.

Ambre
EP · the Energisers
Enthusiastic, spontaneous, full of energy
You start things, connect people, improvise. You connect through momentum and the pleasure of the moment.
Its light: a warm glow that spreads around you.
An online test may already give you your four MBTI letters. In interview, we check that they really fit you, because your environment can mask your natural preferences. Get a result decoded.
The combinations
Centre and Instinct draw nine figures. The Gem gives them their colour and their light: 9 figures × 4 Gems = 36 profiles.
Example, with a fictional profile: a Warden of the Oath with the Rubis Gem is someone who analyses first (Head), bets on the exchange between two (One-to-one) and connects by giving direction, with the sharpness of a beam (Rubis).
How it works
1.5-hour interview
We first explore the three keys that make you up, Centre, Instinct, Gemme. Then some time is set aside to clarify the goal that brought you here, professional, personal, athletic. It may well evolve as the conversation unfolds. Your TR3S Card (digital format) is emailed to you within 48 hours after the session.
Follow-up session, optional
To go further, we revisit your refined goal, in light of your profile, your natural talents, your blind spots, and concrete next steps. €100, to add if you wish.
TR3S is the method behind the player cards of the LINEAL 1v1 basketball league.
A preview
An example, with a fictional profile, to give you an idea of what you'll take home, in digital format.
For illustration purposes only, fictional profile
Your Gemme, your Centre, your Instinct, set against the goal you came to explore. Not a box you're placed in, but a reading that illuminates what drives you and how to use it.
The card stays with you after the session, a concrete reminder of what was brought to light together.
To choose
TR3S borrows its keys from both major models: the Centre and the Instinct from the Enneagram, the Gem from MBTI. It gives a short, concrete reading of them.
| TR3S | A single model | Full profile | |
|---|---|---|---|
| What it explores | Three keys: Centre, Instinct, Gem | One model in depth: motivations (Enneagram) or preferences (MBTI) | Both models cross-read, plus your TR3S |
| Format | One 1.5-hour interview, follow-up optional | An in-depth interview, then a follow-up session | In-depth interviews, cross-reading and follow-up |
| You leave with | Your TR3S Card | Your type and its reading | Your type, the cross-reading and your TR3S Card |
| Ideal if | You are new to profiling | You have a specific question | You want a lasting compass |
| Price (incl. VAT) | €150 | From €200 | €350 |
TR3S does not determine your exact type (one of the 9 Enneagram types, one of the 16 MBTI types), nor your cognitive functions. It is a first insight, deliberately short. To go further: a single model or the full profile.
Frequently asked questions
No. The interview stands on its own. If you already have a result (MBTI, Enneagram), bring it: it will serve as a starting point.
A 1.5-hour interview, led remotely by an HPEI-certified profiler. There is no questionnaire to tick: we explore together your reflexes, your priorities and the way you connect with others.
Your Centre and your Instinct describe deep, rather stable tendencies. How you behave, however, evolves with environment and experience, and can mask your natural preferences. That is precisely what the interview helps untangle.
Your TR3S Card is emailed to you within 48 hours. You can add a €100 follow-up session to work on your goal in light of your profile.
TR3S borrows its keys from both: the Centre and the Instinct from the Enneagram, the Gem from MBTI. It gives a short reading of them, without determining your exact type. The two full models go further.
Yes. TR3S can also be offered to a leader, a team member or a whole team as a short, clear reading. For many situations, it may well be enough and a good fit. To go further at group level, the Alter Self workshop or team profiling take over. See the offers for organisations or contact us to discuss it.
Book
150 €
Incl. VAT
1.5-hour interview included. TR3S Card (digital format) emailed within 48h.
Follow-up session optional: €100.
Some partner communities get preferential access to TR3S. You might be one of them. The code applies in the booking form below.
Get started
Remote session only. We will get back to you within 48h to confirm your slot.
Response within 48h · Single payment